WHO IT’S FOR:

Those planning for pregnancy or currently pregnant

Women willing to invest time and energy in prevention and preparation

Value proactive health and wants to prepare for a healthy pregnancy and postpartum period

WHO IT'S FOR:

First-time mothers who are overwhelmed

Women navigating traumatic births or postpartum diagnoses

High-achievers refusing to disappear into motherhood

Anyone within 2 years of giving birth

This isn't about "bouncing back" – it's about moving forward as the whole, powerful woman your child deserves to see.

WHO IT'S FOR:

High-achieving mothers who've checked all the boxes but still feel empty

Women pushing through chronic illness or physical warning signs

Mothers tired of waiting for "someday" to pursue what lights them up

Mothers with children over 2 years old

This isn't about balancing it all – it's about dismantling the myth that you should have to.

A book club for mothers navigating their second spring.

Curated book selections focusing on perimenopause, midlife identity, health optimization, and legacy building

Launching Fall 2025. Sign up to be alerted of our first book selection.